Nutrition

Fonio: Try This Nutrient-Packed Ancient Grain When You're Over Quinoa

by in Nutrition September 2, 2020

Ancient grains, which are described by the advocacy group Whole Grains Council as those that have been largely unchanged over the last several hundred years, have become quite the contemporary commodity. Over the past decade, grains like buckwheat, spelt, millet and, of course, the ever-present quinoa have become starchy staples on wellness-minded restaurant menus as […]

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